Currently I am... *

Between 25-30, ready to build my strongest and most confident self

Between 31 - 35 Committed to transforming my body and lifestyle

Between 36 to 40, excited to feel my best again and see real results

Between 41 to 50, navigating hormonal changes and ready to invest into my health

Over 50, motivated to prioritise my wellbeing, confidence and happiness

Are you currently experiencing peri menopause or menopause symptoms? *

Yes

No

In the next 6 to 12 months, I would love to… *

Drop 20+ lbs of body fat and finally know how to keep it off

Feel in control of my body, my routine and the way I look

Go through a full body recomposition by losing fat and building lean, feminine muscle

Increase my energy, feel confident again and create a lifestyle I am proud ofype an Option

Right now, I’m…

Putting in effort but still not seeing the toned, defined look I want

Unsure where to start because everything online feels overwhelming

Feeling stuck after trying so many things that never lasted

Lacking self belief and wanting someone in my corner to guide me

In decent shape, but ready to take things to the next level

Sometimes I find it challenging to…(select as many as applicable) *

Balance work, life and time for myself

Stay motivated when I am tired, stressed or stretched thin

Make sense of all the conflicting information I see online

Prioritise my own needs without feeling guilty

Every now and then I feel…(select as many as applicable) *

Overlooked or less confident because of how I look

Nervous about social events or photos because I feel self conscious

Alone with my struggles, like nobody really understands how I feel

As if my body is working against me and nothing seems to stick

 In the past, I have…(select as many as applicable) *

Tried multiple diets but never achieved long lasting results

Worked with a PT but felt unsupported outside of sessions

Done gym classes but saw little to no change

Nothing yet, this is my first real attempt at changing my body

On my journey so far, I have invested… *

Less than £1,000

£1,000 to £3,000

£3,000 to £5,000

£5,000 to £10,000

£10,000+

Would you consider yourself financially ready to invest into tailored coaching if it is the right fit? *

Yes

No

My occupation is… *

Mostly sedentary, I sit at a desk for most of the day

High stress or high pressure

Very active, on my feet throughout the day

Staying at home with children

Part time or currently not working

If my results were guaranteed, I am… *

100% committed and ready to invest time, energy and finances to become my best self

Not ready yet and would prefer to delay my results

What has pushed you to apply today specifically? *

Before we speak, is there anything else you would like me to know about your journey?

Full Name

Email *

Instagram Handle *

Final confirmations *

I understand that incorrect information or failure to confirm my call may result in cancellation

I confirm I will be in a quiet, uninterrupted space for our Consultation call (Google Meet)

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